Healthy thoughts and attitudes. Our emotional health, which is sometimes referred to as emotional intelligence, plays an enormous, and often unrealized, role in someone’s overall health and fitness state. If someone is suffering from mental health difficulties, they may attend counseling or psychotherapy to ‘unlock’ previous emotional turmoil and then actually use their past emotional trauma in order to grow and develop their emotional intelligence, thereby improving their overall emotional health.
Saturday, May 11, 2013
Emotional or Mental Health
Healthy thoughts and attitudes. Our emotional health, which is sometimes referred to as emotional intelligence, plays an enormous, and often unrealized, role in someone’s overall health and fitness state. If someone is suffering from mental health difficulties, they may attend counseling or psychotherapy to ‘unlock’ previous emotional turmoil and then actually use their past emotional trauma in order to grow and develop their emotional intelligence, thereby improving their overall emotional health.
Healthy thoughts and attitudes. Our emotional health, which is sometimes referred to as emotional intelligence, plays an enormous, and often unrealized, role in someone’s overall health and fitness state. If someone is suffering from mental health difficulties, they may attend counseling or psychotherapy to ‘unlock’ previous emotional turmoil and then actually use their past emotional trauma in order to grow and develop their emotional intelligence, thereby improving their overall emotional health.
What is Health?
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
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